These delicious croquettes are good for kids and adults alike. It's healthy with a tasty zing from the few spices used. It can be packed for kids snack boxes or served as starters..wherever served, it'll be an instant hit!.
Cheese block cut lengthwise to fill in centre of croquette
3 tablespoon capsicum chopped
1 teaspoon Paprika
oil for deep frying
Nutrition value
85
calories per serving
4 g Fat5 g Protein7 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
5 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
134 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
