Paneer Bhurji Sandwich Recipe

Name: Paneer Bhurji Sandwich Recipe
Total time: 8 min
Yield: 2
Cuisine: Indian

Recipe By Indian Healthy Recipes

Paneer bhurji sandwich recipe made on tawa under 10 mins. These make a quick breakfast or evening snack.

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8minstotal

2minsPrep

6minsCook

ingredients serves

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Ingredients For Paneer Bhurji Sandwich Recipe

4 Slices Bread
2 teaspoon Butter or ghee
1 tablespoon Oil
0.5 teaspoon Cumin
1 teaspoon Garlic or 1/2 tsp grated ginger
Salt as needed
1 pinch Turmeric
0.5 teaspoon Red chilli powder or 1 to 2 green chilies chopped
0.25 teaspoon Garam Masala
0.25 teaspoon Amchur or 1 tsp lemon juice
1 Onion medium sized

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

7 g Fat
2 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
37 mg
Iron
3 mg
Vitamin A
540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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