Paneer Bhurji Recipe

Recipe By Indian Food Forever

Prepare this punjabi style simple and homemade paneer bhurji at home quickly and enjoy it with bread toast or desi ghee parantha for your healthy breakfast. You can prepare this paneer bhurji subji for your lunch or dinner also and enojy it with dal and roti.

4.6
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Paneer Bhurji
plan
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ingredients serve

Ingredients for Paneer Bhurji Recipe

  • 50 gram Paneer how to make paneer
  • 1/4 tablespoon Oil
  • 0.06 teaspoon Cumin seeds
  • 1/2 Green chillies
  • 1/4 Small Onion
  • 0.06 teaspoon Turmeric powder
  • 0.13 teaspoon Garam masala powder
  • 1/4 teaspoon Ginger garlic paste
  • 1/4 Medium Tomato
  • 0.13 teaspoon Salt
Nutrition
value
179
calories per serving
11 g Fat11 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    2mg
  • Vitamin A
    596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Food Forever