Paneer Bhurji Recipe
Recipe By Bawarchi
Paneer Bhurji is a delicious Indian recipe served as a Side-Dish.
4.2
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paneer Bhurji Recipe
- 3/4 cup Approx. crumbled paneer
- 1/4 red onion
- 1/4 each medium red, yellow and green bell peppers
- 1/2-3/4 ripe tomatoes, chopped
- 1/2-3/4 As required green chillies
- 0.13 teaspoon garam masala
- 0.06 teaspoon cumin seeds
- 0.06 teaspoon Turmeric
- 0.13 teaspoon coriander cumin powder
- As required Salt
- sprig Few cilantro
- As required Curry leaves for garnish
Nutrition
value
value
408
calories per serving
20 g Fat28 g Protein29 g Carbs15 g FiberOther
Current Totals
- Fat20g
- Protein28g
- Carbs29g
- Fiber15g
MacroNutrients
- Carbs29g
- Protein28g
- Fiber15g
Fats
- Fat20g
Vitamins & Minerals
- Calcium601mg
- Iron5mg
- Vitamin A1672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9164mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium157mg
- Manganese< 1mg
- Phosphorus507mg
- Selenium35mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi