Paneer Bhurji Recipe

Name: Paneer Bhurji Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By BonGong

A delicious preparation with crumbled paneer. This is good source of protein for vegetarians especially those who don't eat eggs.

4.9

11 Rating -

Rate

Vegdiet

25minstotal

25minsCook

25m.total

25m.Cook

plan

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Ingredients for Paneer Bhurji Recipe

1/4 cup Crumbled paneer
0.13 cup Diced Onion
0.13 cup Diced green onion
1.50 Green chili minced
0.13 teaspoon Ginger garlic paste
0.13 cup Diced Tomatoes
0.13 teaspoon Coriander powder
0.06 teaspoon Garam masala powder
As required Salt
0.06 teaspoon Red chili powder
1/2 teaspoon Oil

Nutrition
value

136

calories per serving

8 g Fat8 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
8g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
196mg
Iron
2mg
Vitamin A
462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By BonGong