Paneer And Suva Sandwich Recipe

Recipe By Tarla Dalal

Lettuce adds crunch to these paneer sandwiches, a no-cooking tiffin treat that's quick and easy to make. Nourishing and filling, the sandwiches can also be eaten on the go For variation you can replace suva with coriander. For breakfast you can also try other sandwiches like paneer and apple grilled sandwiches or alfa sprouts, tomatoes and basil sandwich.

4.8
24 Rating - Rate
Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Paneer And Suva Sandwich Recipe

Nutrition
value
126
calories per serving
7 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    321 mg
  • Iron
    2 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    151 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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