Puff Pastry Pancetta Asparagus Quiche Recipe

Recipe By An Italian In My Kitchen

This puff pastry pancetta asparagus quiche is filled with chopped pancetta or bacon, asparagus and swiss cheese. one of the best quiche combinations you will ever taste. the perfect breakfast, lunch or dinner recipe idea

4.8
20 Rating - Rate
Non Vegdiet
2hr 30minstotal
1hr 55minsPrep
35minsCook

ingredients serves

6
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Ingredients For Puff Pastry Pancetta Asparagus Quiche Recipe

Nutrition
value
188
calories per serving
11 g Fat15 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 15 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    2 mg
  • Vitamin A
    33 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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