Pan-Seared Porterhouse Steaks With Asparagus And Green Peppercorn Butter Recipe

Name: Pan-seared Porterhouse Steaks With Asparagus And Green Peppercorn Butter Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Spice up beef porterhouse steaks with spicy peppercorn butter created by curtis stone.

4.2

11 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Pan-Seared Porterhouse Steaks With Asparagus And Green Peppercorn Butter Recipe

4 Coles australian beef porterhouse steaks
0.25 cup Olive oil
4 bunch Asparagus, Trimmed
80 gram Rocket
200 gram Unsalted butter softened
2 tablespoon Green peppercorns in brine, drained and chopped
2 tablespoon Fresh lemon juice
1 tablespoon Fresh parsley chopped
1 tablespoon Fresh Tarragon, Chopped
1 tablespoon Shallots, minced

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Nutrition
value

236

calories per serving

17 g Fat9 g Protein16 g Carbs12 g FiberOther

Current Totals

17 g Fat
9 g Protein
16 g Carbs
12 g Fiber

MacroNutrients

Carbs
16 g
Protein
9 g
Fiber
12 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
174 mg
Iron
8 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
189 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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