Peppered Porterhouse With Parmesan-Roasted Tomatoes Recipe
Recipe By Taste
Feed your family fast with this porterhouse recipe, served with parmesan-roasted tomatoes, by curtis stone.
4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peppered Porterhouse With Parmesan-Roasted Tomatoes Recipe
- 1 Beef porterhouse steaks, at room temperature
- 1/4 tablespoon Olive oil
- 1/2 teaspoon Black peppercorns, coarsely crushed
- 75 gram Baby broccoli, stems trimmed
- 1/2 Cloves Garlic, Finely Chopped
- 0.06 teaspoon Red chilli pepper flakes, crushed
- 1/4 teaspoon Lemon zest
- 1/4 tablespoon Fresh Basil, Finely Chopped
- 1/2 tablespoon Dried breadcrumbs
- 0.06 cup Parmigiano reggiano parmesan cheese, finely grated
- NaN spoon 2 medium field tomatoes, halved, cored out the flesh
Nutrition
value
value
148
calories per serving
6 g Fat7 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium139mg
- Iron1mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese1mg
- Phosphorus127mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste