Ingredients For Pan Roasted Cauliflower With Cashew Recipe
2 Cauliflowers
250 gram Cashew nuts
300 milliliter Water
Rapeseed oil
2 teaspoon Curry powder
Salt
Pepper
1 Lemon
Extra virgin rapeseed oil
Nutrition value
369
calories per serving
28 g Fat12 g Protein17 g Carbs2 g FiberOther
Current Totals
28 g Fat
12 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
12 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
25 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
193 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment