Pan Roasted Rump Of Beef Recipe

Name: Pan Roasted Rump Of Beef Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This dish from andy mcleish is a real earthy delight, with vibrant butternut squash paired with beef rump, mushrooms and mild treviso.

4.7

16 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Pan Roasted Rump Of Beef Recipe

800 gram Beef rump
1 Butternut Squash
200 gram Girolles
50 milliliter Chicken Stock
1 Treviso lettuce
1 Lemon
1 tablespoon Parsley
1 pinch Rock salt
Pepper
Butter
Olive oil
Salt
1 Butternut Squash
Butter
Olive oil
800 gram Beef rump
50 milliliter Chicken Stock
200 gram Girolles
1 Treviso lettuce
1 tablespoon Parsley
1 Lemon
Pepper
Salt

Nutrition
value

915

calories per serving

62 g Fat87 g Protein3 g Carbs< 1 g FiberOther

Current Totals

62 g Fat
87 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
87 g
Fiber
0 g

Fats

Fat
62 g

Vitamins & Minerals

Calcium
57 mg
Iron
10 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
859 mg
Selenium
52 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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