Salmon tastes great pan-fried and, combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal that's ready in 20 minutes.
Ingredients For Pan-Fried Salmon With Cream-Dill Sauce Recipe
4 Fillets salmon
As required Salt and freshly ground black pepper
1.5 tablespoon Lemon Juice, Divided
1 tablespoon Butter
1 tablespoon Olive oil
1 tablespoon Dijon mustard
1 tablespoon Chopped Fresh Dill
Nutrition value
44
calories per serving
4 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
