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Pan-Fried Salmon In Curry Cream Sauce Recipe

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Salmon cooked in a cream sauce seasoned with mild curry powder, ginger, and lemon juice is a very easy and yummy recipe for 2. Serve with basmati rice and a salad.

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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pan-Fried Salmon In Curry Cream Sauce
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Ingredients for Pan-Fried Salmon In Curry Cream Sauce Recipe

  • 1/4 cup Heavy whipping cream
  • 1/2 teaspoon Mild Curry Powder
  • 1/2 teaspoon Lemon juice
  • 1 pinch Ground ginger
  • 1 Salmon Fillets
Nutrition
value
187
calories per serving
19 g Fat1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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