Pan Fried Salmon With Spaghetti And Cream Lemon Sauce Recipe

Name: Pan Fried Salmon With Spaghetti And Cream Lemon Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Sanctuary

Salmon and spaghetti in a creamy lemon sauce with green veg-easy, healthy and really really tasty

3.8

23 Rating -

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30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Pan Fried Salmon With Spaghetti And Cream Lemon Sauce

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Ingredients for Pan Fried Salmon With Spaghetti And Cream Lemon Sauce Recipe

85 gram Dried spaghetti or fresh pasta
0.13 tablespoon Vegetable oil
1/4 teaspoon Butter salted or unsalted
1/4 pinch Salt and pepper
3/4 Boneless salmon fillets
1/4 Small onion peeled and chopped
1/2 Cloves garlic peeled and minced
1/2 tablespoon White wine optional
1.25 tablespoon Double/heavy cream
1/4 Zest lemon
21.25 gram Sugar snap peas, roughly chopped
1/4 Small courgette/zucchini spiralized or cut into thin strips
0.13 Juice lemon
1/2 tablespoon Grated parmesan or grana padano
pinch Pinch black pepper
As required Lemon zest
As required Lemon wedges

Nutrition
value

267

calories per serving

4 g Fat16 g Protein73 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
16g
Carbs
73g
Fiber
7g

MacroNutrients

Carbs
73g
Protein
16g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
105mg
Iron
3mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
236mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Sanctuary