Ingredients For Pan-Fried Salmon With Citrus Vinaigrette Recipe
2 pound Asparagus, stalks peeled
0.25 cup Extra Virgin Olive Oil, Plus More For Drizzling
0.25 cup Fresh orange juice
0.25 cup Fresh lemon juice
2 tablespoon Fresh lime juice
1 Medium Shallot, Minced
2 tablespoon Snipped chives
Salt and freshly ground pepper
3 tablespoon Vegetable oil
Nutrition value
146
calories per serving
13 g Fat3 g Protein6 g Carbs2 g FiberOther
Current Totals
13 g Fat
3 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
3 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
31 mg
Iron
2 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
