Seafood Salad With Citrus Vinaigrette Recipe
Recipe By EatingWell
Crab and scallops combine with creamy avocados and a spiky orange dressing for a salad that's light, summery and very fast. The recipe can be easily doubled or tripled.
4.8
27 Rating -
Rate
1hr 35minstotal
1hr 35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Salad With Citrus Vinaigrette Recipe
- 2 Medium dry sea scallops, , quartered , tough muscle removed
- 1/2 Small grapefruit, preferably ruby red
- 1/2 Small Shallot, Minced
- 1.50 tablespoon White wine vinegar
- 1/2 teaspoon Dijon mustard
- As required Salt, To Taste
- 0.13 teaspoon Freshly ground pepper
- 1 tablespoon Extra virgin olive oil
- 3 ounce Lump Crabmeat
- 1/2 Small head romaine lettuce, shredded
- 3 Cherry tomatoes halved
Nutrition
value
value
606
calories per serving
14 g Fat15 g Protein96 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein15g
- Carbs96g
- Fiber< 1g
MacroNutrients
- Carbs96g
- Protein15g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium109mg
- Iron< 1mg
- Vitamin A86mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B123mcg
- Vitamin C66mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus232mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell