Ingredients For Pan Fried Brussel Sprouts With Bacon Garlic And Parmesan Recipe
450 gram Brussels sprouts
85 gram Bacon lardons
2 Cloves of garlic, chopped
2 tablespoon Grated parmesan
1 tablespoon Vegetable oil
0.6699999999999999 cup Boiling water
Nutrition value
245
calories per serving
10 g Fat16 g Protein21 g Carbs11 g FiberOther
Current Totals
10 g Fat
16 g Protein
21 g Carbs
11 g Fiber
MacroNutrients
Carbs
21 g
Protein
16 g
Fiber
11 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
253 mg
Iron
4 mg
Vitamin A
866 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
201 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
3 mg
Phosphorus
332 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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