Palong ladoo Recipe

Name: Palong Ladoo Recipe
Total time: 36 min
Yield: 2
Cuisine: Bengali

Recipe By Better Butter

This is new recipe made by me in my style.

4.2

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36minstotal

15minsPrep

21minsCook

ingredients serves

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Ingredients For Palong ladoo Recipe

0.5 cup blanched spinach
0.5 teaspoon Sugar
0.5 cup chenna
2 teaspoon chat masala
As required Salt
1 teaspoon cumin POWDER
2 Green chili, finely chopped
6 teaspoon Poppy seeds
oil for frying
3 tablespoon Dry fruits finely chopped
2 teaspoon Sweet corn , boiled

Nutrition
value

calories per serving

5 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

5 g Fat
4 g Protein
5 g Carbs
6 g Fiber

MacroNutrients

Carbs
5 g
Protein
4 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
244 mg
Iron
3 mg
Vitamin A
983 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
143 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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