Palong ladoo Recipe

This is new recipe made by me in my style.

4.2
23 Rating -
Rate
Vegdiet
36minstotal
15minsPrep
21minsCook
36m.total
15m.Prep
21m.Cook
Palong ladoo
plan
Bookmark

ingredients serve

Ingredients for Palong ladoo Recipe

  • 1/4 cup blanched spinach
  • 1/4 teaspoon Sugar
  • 1/4 cup chenna
  • 1 teaspoon chat masala
  • As required Salt
  • 1/2 teaspoon cumin POWDER
  • 1-1.50 Green chili, finely chopped
  • 3-3.50 teaspoon Poppy seeds
  • As required oil for frying
  • 1.50 tablespoon Dry fruits finely chopped
  • 1 teaspoon Sweet corn , boiled
Nutrition
value
88
calories per serving
5 g Fat4 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    3mg
  • Vitamin A
    983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    143mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter