Palak Seekh Kababs On Tawa Recipe

Name: Palak Seekh Kababs On Tawa Recipe
Yield: 6
Cuisine: Awadhi

Recipe By Better Butter

Palak seekh kababs are healthy way to enjoy stay fit since no frying is involved and easy to make.

4.3

22 Rating - Rate

Vegdiet

15minsPrep

8minsCook

ingredients serves

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Ingredients For Palak Seekh Kababs On Tawa Recipe

1 cup palak
1 cup kheele
2 Potatoes
0.25 spoon dania powder
0.25 spoon lal mirch
0.25 spoon garam masala
0.5 spoon namak
1 Onion
1 toamato
1 Lemon
stick few kabab

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
2 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
35 mg
Iron
2 mg
Vitamin A
824 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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