Ingredients For Palak Samosa With Paneer Filling Recipe
1 cup maida
2 tablespoon Ghee
0.5 cup blanch and pureed spinach
carrom seeds
1 teaspoon ginger chilli paste
Salt
1 cup crumbled paneer
0.5 cup Onion
coriander leaves
0.25 cup boiled peas
Cashews
Raisins
oil for frying
Salt
0.5 teaspoon Haldi
1 teaspoon amchoor
0.5 teaspoon garam masala
Nutrition value
248
calories per serving
6 g Fat12 g Protein35 g Carbs3 g FiberOther
Current Totals
6 g Fat
12 g Protein
35 g Carbs
3 g Fiber
MacroNutrients
Carbs
35 g
Protein
12 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
211 mg
Iron
3 mg
Vitamin A
635 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
184 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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