Mix dal cheela with peas paneer filling Recipe

Name: Mix Dal Cheela With Peas Paneer Filling Recipe
Total time: 35 min
Yield: 2
Cuisine: North Indian

Recipe By Better Butter

This is a protein rich recipe.

4.2

27 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mix dal cheela with peas paneer filling Recipe

1/2 c soak mix dal
1/4 c boil peas
1/2 carrot grated
25 gram paneer cut in small pieces
As required Salt
1/2 teaspoon grated ginger
1/2 chilli chopped
1/2 pinch hing
1/2 teaspoon cumin seeds
1/2 tablespoon corriender leaves
1/2 teaspoon garam masala
1/2 teaspoon amchoor powder
1/2 tablespoon Raisins
1/2 tablespoon cashew pieces
As required Oil

Nutrition
value

150

calories per serving

7 g Fat7 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
172mg
Iron
2mg
Vitamin A
1320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter