Ingredients For Palak Paneer With Leftover Potato Bhaji Recipe
0.25 kilogram palak leaves
1 cup Leftover potato bhaji
As required Salt
1 teaspoon tamarind syrup
1 teaspoon Ghee
0.5 cup Chopped paneer
Water
teaspoon jeera I
1 Green chilli
Nutrition value
84
calories per serving
3 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
3 g Fat
4 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
121 mg
Iron
2 mg
Vitamin A
2917 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
79 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment