Palak Mung Recipe

Recipe By Better Butter

Palak mung punjabi style sabji which i ever eat in here gujarati restaurant. It's very delicious then restaurant which i made today.let's see the recipe.

4.5
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15hr 30minstotal
15hr Prep
30minsCook

Recipe Video

Step by step video of how to make Palak Mung

ingredients serves

6
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Ingredients For Palak Mung Recipe

Nutrition
value
85
calories per serving
< 1 g Fat6 g Protein13 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    285 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    0 mg
  • Phosphorus
    101 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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