Palak Kadhi Recipe

Name: Palak Kadhi Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Spice Up The Curry

This palak kadhi aka spinach kadhi recipe is one of the easiest and quickest kadhi recipes and plus, it& x27;s healthy.

4.7

19 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Palak Kadhi Recipe

0.5 cup Plain yogurt
1 tablespoon Besan
As required Salt
1.25 cup Water
1.5 tablespoon Oil
0.5 teaspoon Cumin seeds
2 Cloves
0.5 inch Cinnamon stick
1 Dried red chilies
1 Green chili

Nutrition
value

524

calories per serving

21 g Fat33 g Protein46 g Carbs37 g FiberOther

Current Totals

21 g Fat
33 g Protein
46 g Carbs
37 g Fiber

MacroNutrients

Carbs
46 g
Protein
33 g
Fiber
37 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
1239 mg
Iron
41 mg
Vitamin A
34201 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
1902 mcg
Vitamin B12
0 mcg
Vitamin C
406 mg
Vitamin E
19 mg
Copper
2 mcg
Magnesium
1209 mg
Manganese
19 mg
Phosphorus
490 mg
Selenium
37 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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