Kadhi Panchrangi Recipe

Recipe By Better Butter

Taste of various vegetables makes this kadhi special, flavourful and nutritious at the same time.

4.8
14 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Kadhi Panchrangi
plan
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ingredients serve

Ingredients for Kadhi Panchrangi Recipe

  • 0.13 cup Gram flour /besan
  • 1/2 cup curd
  • 0.06 cup French beans chopped
  • 0.03 cup carrots sliced
  • 0.03 cup shallots chopped
  • 1/4 Medium sized tomatoes chopped
  • 0.13-1/4 Green garlic chopped
  • 0.13-1/4 Bay leaves
  • 1/4-1/2 sprig Curry leaves
  • 0.13-1/4 Red chillies
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon asafoetida powder
  • 1/4 teaspoon turmeric powder
  • 0.88-1 Black peppercorns
  • 1/2-0.63 Cloves
  • 1/4-1/2 Black cardamoms
  • 1/4 teaspoon Fenugreek seeds
  • 1/4 teaspoon Red chilly powder
  • 1/4 teaspoon Garam masala powder
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
213
calories per serving
7 g Fat8 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    4mg
  • Vitamin A
    654mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    3mg
  • Phosphorus
    120mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter