Indian Chicken With Spinach Recipe

Name: Indian Chicken With Spinach Recipe
Total time: 40 min
Yield: 6
Cuisine: Punjabi

Recipe By Verywell Fit

This palak chicken recipe is a delicious indian chicken and spinach dish. Enjoy this healthy and hearty main course with rice, chapati, or naan.

4.7

26 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Indian Chicken With Spinach Recipe

1 pound Chicken Breast
1 Package Spinach
2 cup Onions
1 teaspoon Garlic powder
1 teaspoon Ginger root
1 tablespoon Vegetable oil
7 Curry leaves
2 Bay leaves
1 stick Cinnamon
2 Black cardamom pods
4 Cloves
1 cup Tomato Sauce
0.1200000000000001 teaspoon Turmeric
2 teaspoon Coriander powder
0.5 teaspoon Garam Masala
0.1200000000000001 teaspoon Indian red chili powder
0.5 teaspoon Salt

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Nutrition
value

248

calories per serving

10 g Fat19 g Protein24 g Carbs14 g FiberOther

Current Totals

10 g Fat
19 g Protein
24 g Carbs
14 g Fiber

MacroNutrients

Carbs
24 g
Protein
19 g
Fiber
14 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
266 mg
Iron
4 mg
Vitamin A
725 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
7 mg
Phosphorus
188 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.