Indian Chicken With Spinach Recipe
Recipe By Verywell Fit
This palak chicken recipe is a delicious indian chicken and spinach dish. Enjoy this healthy and hearty main course with rice, chapati, or naan.
4.7
26 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Chicken With Spinach Recipe
- 0.17 pound Chicken Breast
- 0.17 Package Spinach
- 0.33 cup Onions
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Ginger root
- 0.17 tablespoon Vegetable oil
- 1.17 Curry leaves
- 0.33 Bay leaves
- 0.17 stick Cinnamon
- 0.33 Black cardamom pods
- 0.67 Cloves
- 0.17 cup Tomato Sauce
- 1/50 teaspoon Turmeric
- 0.33 teaspoon Coriander powder
- 0.08 teaspoon Garam Masala
- 1/50 teaspoon Indian red chili powder
- 0.08 teaspoon Salt
Nutrition
value
value
248
calories per serving
10 g Fat19 g Protein24 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein19g
- Carbs24g
- Fiber14g
MacroNutrients
- Carbs24g
- Protein19g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium266mg
- Iron4mg
- Vitamin A725mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese7mg
- Phosphorus188mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit