Indian Spiced Chicken With Raita Sauce Recipe
Recipe By Honest Cooking
A cool cucumber yogurt sauce offsets the heat from the spice-filled marinade in this great grilling recipe.
4.2
14 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30minsCook
1hr 30m.total
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Spiced Chicken With Raita Sauce Recipe
- 1/4 cup Greek yogurt or plain yogurt
- 1/2 tablespoon Chopped fresh ginger
- 1/4 tablespoon Chili powder
- 1/4 tablespoon Lime juice
- 1/4 teaspoon Paprika
- 0.19 teaspoon Salt
- 0.13 teaspoon Ground turmeric
- 0.13 teaspoon Ground Cumin
- 0.03 teaspoon Ground red pepper
- 3/4 Garlic cloves chopped
- 1/2 pound Boneless, skinless chicken breast
- 0.19 cup Chopped seeded cucumber
- 1/4 cup Plain greek yogurt
- 1/2 tablespoon Chopped fresh mint
- 1/2 tablespoon Chopped fesh cilantro
- 1/4 teaspoon Minced Garlic
- 1/4 teaspoon Minced ginger
- 1/2 tablespoon Lemon juice
- 0.13 teaspoon Ground Cumin
- 0.06 teaspoon Salt
Nutrition
value
value
532
calories per serving
24 g Fat55 g Protein25 g Carbs4 g FiberOther
Current Totals
- Fat24g
- Protein55g
- Carbs25g
- Fiber4g
MacroNutrients
- Carbs25g
- Protein55g
- Fiber4g
Fats
- Fat24g
Vitamins & Minerals
- Calcium226mg
- Iron5mg
- Vitamin A302mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B61mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus482mg
- Selenium59mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking