Indian-Spiced Chicken And Spinach Recipe

Recipe By Food & Wine

Learn how to make Indian-Spiced Chicken And Spinach.

4.7
16 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Indian-Spiced Chicken And Spinach
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ingredients serve

Ingredients for Indian-Spiced Chicken And Spinach Recipe

  • 1/2 tablespoon Cooking Oil
  • 1/4 Onion chopped
  • 3/4 Cloves Garlic, Chopped
  • 1/4 tablespoon Chopped fresh ginger
  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Ground coriander
  • 0.13 teaspoon Turmeric
  • 0.13 teaspoon Paprika
  • 0.38 teaspoon Salt
  • 1/2 Jalapeno peppers, seeds and ribs removed, minced
  • 0.13 cup Canned crushed tomatoes, drained
  • 0.13 cup Heavy cream
  • 1/4 stick Cinnamon
  • 0.38 cup Water
  • 2.50 ounce 2 packages frozen chopped spinach, thawed
Nutrition
value
181
calories per serving
9 g Fat5 g Protein28 g Carbs21 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    28g
  • Fiber
    21g

MacroNutrients

  • Carbs
    28g
  • Protein
    5g
  • Fiber
    21g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    7mg
  • Vitamin A
    2434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    8mg
  • Phosphorus
    77mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine