3 Chicken breasts, boneless, skinless, cut into small strips
0.5 Red bell pepper, sliced
0.5 Yellow bell pepper, sliced
1 cup Snow peas, ends trimmed
1 Onion, sliced
3 tablespoon Olive oil
3 tablespoon Oyster sauce
2 tablespoon Garlic and ginger paste
2 tablespoon Soy sauce
1 tablespoon Rice wine vinegar
As required Salt and pepper to taste
0.25 cup Water
Basil for garnish
Nutrition value
373
calories per serving
22 g Fat13 g Protein28 g Carbs19 g FiberOther
Current Totals
22 g Fat
13 g Protein
28 g Carbs
19 g Fiber
MacroNutrients
Carbs
28 g
Protein
13 g
Fiber
19 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
68 mg
Iron
6 mg
Vitamin A
859 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment