Chinese Stir-Fried Mushrooms With Oyster Sauce Recipe
Recipe By The Spruce Eats
In this vegan recipe for chinese stir-fried black mushrooms, the earthy flavor of the fungi is enhanced by the addition of vegetarian oyster sauce. This makes a terrific vegan main course meal or side dish to accompany any chinese main course of your choosing. The savory sauce and chewy, meaty mushrooms will satisfy even the omnivores in your life.
4.2
14 Rating -
Rate
Non Vegdiet
27minstotal
20minsPrep
7minsCook
27m.total
20m.Prep
7m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Stir-Fried Mushrooms With Oyster Sauce Recipe
- 5-6.67 Dried black mushrooms
- 0.33 Green Onion
- 0.67 tablespoon Vegetarian oyster sauce
- 0.67 tablespoon Dark soy sauce
- 0.67 teaspoon Chinese rice wine
- 0.33 teaspoon Sugar
- 0.11 cup Reserved mushroom soaking liquid
- 0.67 tablespoon Neutral Oil
- 0.33-0.67 teaspoon Fresh garlic
- 0.33 teaspoon Fresh ginger
Nutrition
value
value
184
calories per serving
11 g Fat7 g Protein14 g Carbs13 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs14g
- Fiber13g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber13g
Fats
- Fat11g
Vitamins & Minerals
- Calcium29mg
- Iron4mg
- Vitamin A352mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus208mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats