This tender dish pairs a crisp coating of herbs and breadcrumbs with sweet-tart cranberries, creating a lean and satisfying entree. Donna Noel - Gray, Maine.
Ingredients For Oven-Fried Chicken With Cranberry Sauce Recipe
0.5 cup Dry Bread Crumbs
2 tablespoon Grated Parmesan Cheese
2 tablespoon Toasted wheat germ
2 Garlic cloves, minced
0.5 teaspoon Paprika
0.25 teaspoon Each dried oregano, thyme and rosemary, crushed
0.25 teaspoon Pepper
4 Boneless skinless chicken breast halves
Sauce
1 cup Jellied cranberry sauce
2 tablespoon Lime juice
1 tablespoon Balsamic vinegar
1.5 teaspoon Dijon mustard
Nutrition value
191
calories per serving
2 g Fat7 g Protein37 g Carbs2 g FiberOther
Current Totals
2 g Fat
7 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
110 mg
Iron
2 mg
Vitamin A
61 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment