Cranberry Chicken Salad With Apples Recipe

Recipe By Slender Kitchen

This healthy chicken salad packed with cranberries, apples, celery, and green onions in a light yogurt dressing makes the perfect lunch

5
21 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Cranberry Chicken Salad With Apples
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ingredients serve

Ingredients for Cranberry Chicken Salad With Apples Recipe

  • 1.50 tablespoon Reduced fat mayonnaise
  • 2 tablespoon Plain nonfat greek yogurt
  • 1 teaspoon Dijon mustard
  • 1/4 lemon, juice
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 cup Cooked Chicken Breast, Chopped
  • 1/4 cup Apples, chopped
  • 0.13 cup Celery, Chopped
  • 1 tablespoon Dried cranberries
Nutrition
value
302
calories per serving
14 g Fat34 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    34g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    34g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    33mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen