Oven-Fried Southern Chicken With Sweet Honey Bourbon Sauce. Recipe

Name: Oven-fried Southern Chicken With Sweet Honey Bourbon Sauce. Recipe
Total time: 120 min
Yield: 6
Cuisine: American

Recipe By HalfBaked Harvest

This chicken has a fancy bourbon sauce, but aside from the sauce it's your just basic, delicious, oven fried chicken.

3.9

22 Rating -

Rate

Non Vegdiet

2hr total

15minsPrep

40minsCook

2hr total

15m.Prep

40m.Cook

Oven-Fried Southern Chicken With Sweet Honey Bourbon Sauce.

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Ingredients for Oven-Fried Southern Chicken With Sweet Honey Bourbon Sauce. Recipe

0.33 pound skinless, boneless chicken
0.42 cup Buttermilk
0.33 cup corn flake crumbs
0.08 cup Panko Bread Crumbs
0.33 tablespoon whole wheat flour
0.17 tablespoon smoked paprika
0.17 teaspoon chili powder
0.33 teaspoon onion powder
0.08 teaspoon garlic powder
1/25 teaspoon 1/2 cayenne pepper
pinch a good salt and pepper
0.13 cup Bourbon
0.17 cup cold water divided
0.33 tablespoon Cornstarch
1/50 teaspoon Cayenne
1/50 teaspoon Salt
1/50 teaspoon pepper
0.33 tablespoon Soy Sauce
0.13 cup honey
0.33 tablespoon your favorite BBQ Sauce
1/4 teaspoon tabasco
0.17 teaspoon dijon mustard
0.67-1.33 tablespoon melted salted butter

Nutrition
value

1180

calories per serving

31 g Fat76 g Protein149 g Carbs4 g FiberOther

Current Totals

Fat
31g
Protein
76g
Carbs
149g
Fiber
4g

MacroNutrients

Carbs
149g
Protein
76g
Fiber
4g

Fats

Fat
31g

Vitamins & Minerals

Calcium
1697mg
Iron
34mg
Vitamin A
184mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
25mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
4mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
243mg
Manganese
< 1mg
Phosphorus
1611mg
Selenium
66mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest