Ingredients For Oven Baked Salmon With Parmesan Crust Recipe
1.5 pound Whole wild salmon fillet
0.25 cup Plain Breadcrumbs
0.25 cup Parmesan Cheese Grated
2 Cloves Garlic, Minced
1 tablespoon Thyme and chives finely chopped
2 tablespoon Butter melted
Salt and pepper
Nutrition value
881
calories per serving
42 g Fat95 g Protein31 g Carbs6 g FiberOther
Current Totals
42 g Fat
95 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
95 g
Fiber
6 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
447 mg
Iron
15 mg
Vitamin A
24 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
596 mg
Vitamin B9
4545 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
173 mg
Manganese
3 mg
Phosphorus
1036 mg
Selenium
160 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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