Sure, orzo is good in soup, but there's no need to stop there. Here it's a base for a bold blend of spices, tomato sauce and flavorful ground lamb. The optional pinch of crushed red pepper will add the heat that many crave.
Ingredients For Orzo With Lamb Olives & Feta Recipe
6 ounce Lean ground lamb, or ground beef
1.5 teaspoon Olive oil
1 Large onion, finely chopped
3 Cloves Garlic, Minced
1 teaspoon Ground cinnamon
0.5 teaspoon Crumbled dried rosemary, or oregano
0.25 teaspoon Crushed Red Pepper
14 ounce 1 can whole tomatoes, undrained
2 tablespoon Chopped, pitted black olives
As required Salt and freshly ground black pepper, to taste
12 ounce Orzo
Nutrition value
88
calories per serving
4 g Fat8 g Protein5 g Carbs5 g FiberOther
Current Totals
4 g Fat
8 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
1160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
77 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
