Moroccan Lamb Shanks With Olives And Honey Recipe

Recipe By Taste

Made in the pressure cooker, these tender lamb shanks are served with pearl couscous and olives.

4.4
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Moroccan Lamb Shanks With Olives And Honey
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ingredients serve

Ingredients for Moroccan Lamb Shanks With Olives And Honey Recipe

  • 1 Small french trimmed lamb shanks
  • 0.33 teaspoon Extra virgin olive oil
  • 0.17 Brown onion, quartered
  • 0.33 Garlic Cloves, Finely Chopped
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Paprika
  • 0.17 teaspoon Ground ginger
  • pinch Saffron Threads
  • 0.17 stick Cinnamon
  • 62.50 milliliter Massel chicken style liquid stock
  • 11.67 gram Pearl Couscous
  • 30.83 gram Sicilian olives
  • 0.17 tablespoon Honey
  • sprig Fresh to serve
Nutrition
value
247
calories per serving
12 g Fat14 g Protein25 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    14g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    6mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    4mg
  • Phosphorus
    192mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste