Orecchiette With Asparagus & Ricotta Recipe

Name: Orecchiette With Asparagus & Ricotta Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.8

26 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Orecchiette With Asparagus & Ricotta Recipe

0.5 cup Extra virgin olive oil
1 cup Fresh Breadcrumbs
1 Garlic Clove, Finely Chopped
0.25 cup Finely Grated Parmesan
0.25 cup Finely chopped flat leaf parsley leaves
3 bunch Asparagus, sliced thinly on the diagonal
pinch Large pinch chilli flakes
3 Anchovies, chopped
150 gram Fresh ricotta

Nutrition
value

373

calories per serving

24 g Fat10 g Protein32 g Carbs4 g FiberOther

Current Totals

24 g Fat
10 g Protein
32 g Carbs
4 g Fiber

MacroNutrients

Carbs
32 g
Protein
10 g
Fiber
4 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
159 mg
Iron
5 mg
Vitamin A
219 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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