Ingredients For Orecchiette With Sausage, Corn, And Chiles Recipe
Coarse salt and freshly ground pepper
1 pound Orecchiette
8 ounce Sweet italian sausage, casings removed
2 tablespoon Unsalted butter
1 Jalapeno or fresno chiles, very thinly sliced crosswise
4.5 cup Fresh yellow corn kernels
Sour cream, for serving
Nutrition value
174
calories per serving
5 g Fat11 g Protein19 g Carbs10 g FiberOther
Current Totals
5 g Fat
11 g Protein
19 g Carbs
10 g Fiber
MacroNutrients
Carbs
19 g
Protein
11 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
