Ingredients For Orecchiette With Creamy Smoked Trout And Fennel Recipe
800 gram Orecchiette Pasta
2 tablespoon Olive oil
2 Fennel bulbs, finely sliced
4 Cloves garlic, finely sliced
500 milliliter Bulla cooking cream
2 tablespoon Lemon juice
400 gram Smoked trout fillets, flaked
1 cup Parsley leaves, chopped
Sea salt
Freshly ground black pepper
1 cup Pine Nuts, Toasted
Nutrition value
3451
calories per serving
105 g Fat146 g Protein662 g Carbs114 g FiberOther
Current Totals
105 g Fat
146 g Protein
662 g Carbs
114 g Fiber
MacroNutrients
Carbs
662 g
Protein
146 g
Fiber
114 g
Fats
Fat
105 g
Vitamins & Minerals
Calcium
3199 mg
Iron
57 mg
Vitamin A
2223 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
34 mg
Vitamin B6
4 mg
Vitamin B9
233 mcg
Vitamin B12
8 mcg
Vitamin C
159 mg
Vitamin E
7 mg
Copper
4 mcg
Magnesium
1710 mg
Manganese
27 mg
Phosphorus
3063 mg
Selenium
62 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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