Ingredients For Orange-Spiced Corned Beef With Dried Fruit Recipe
3.5 pound Corned beef brisket
7 ounce 1 package mixed dried fruit
0.5 cup Dried cranberries
2 tablespoon Quick cooking tapioca
0.5 cup Orange juice
0.5 cup Water
1 tablespoon Mild flavored molasses
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground nutmeg
Nutrition value
542
calories per serving
36 g Fat51 g Protein4 g Carbs< 1 g FiberOther
Current Totals
36 g Fat
51 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
51 g
Fiber
1 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
23 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
500 mg
Selenium
28 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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