Ingredients For Orange Flavoured Chicken With Snow Peas Recipe
2 chicken breasts, skinless and boneless
1.5 cup snow peas, stir fried
1 Orange juice
0.5 Lemon juice
one bay leaf
dash freshly ground pepper
0.5 teaspoon margarine
a little plain flour
1 tablespoon fresh parsley chopped
Nutrition value
141
calories per serving
< 1 g Fat9 g Protein23 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
9 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
9 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
