Orange-Fennel Salad Recipe

Name: Orange-fennel Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Brazilian

Recipe By All Recipes

Tender spinach, oranges, fresh fennel, and sliced almonds are tossed with a homemade vinaigrette in this lively salad.

4.5

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30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Orange-Fennel Salad Recipe

1 Bag baby spinach leaves
2 Oranges, peeled and sectioned
0.5 Large fennel bulb, thinly sliced
1 teaspoon Chopped fennel fronds
0.25 cup Toasted Sliced Almonds
1 tablespoon Chopped fresh mint
3 tablespoon Olive oil
2 tablespoon Orange juice
0.5 teaspoon Ground Cumin
0.5 teaspoon Onion powder

Nutrition
value

304

calories per serving

20 g Fat7 g Protein29 g Carbs13 g FiberOther

Current Totals

20 g Fat
7 g Protein
29 g Carbs
13 g Fiber

MacroNutrients

Carbs
29 g
Protein
7 g
Fiber
13 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
395 mg
Iron
6 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
200 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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