Orange Dreamsicle Smoothie Recipe

Recipe By Mels Kitchen Cafe

This easy and delicious orange dreamsicle smoothie is irresistible Perfect as a smoothie, it also makes delicious little popsicles, too.

3.9
29 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

5
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Ingredients For Orange Dreamsicle Smoothie Recipe

Nutrition
value
144
calories per serving
2 g Fat3 g Protein28 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 28 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    1 mg
  • Vitamin A
    287 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    48 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    11 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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