Onion Tomato Raita Recipe

Name: Onion Tomato Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Slurrp

Onion Tomato Raita is a refreshing and cooling yogurt-based side dish that complements any Indian meal. It is made with finely chopped onions, tomatoes, and fresh yogurt, seasoned with spices like cumin powder and chaat masala. Onion Tomato Raita is creamy, tangy, and slightly spicy, making it a perfect accompaniment to spicy curries and biryanis.

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10minstotal

10minsPrep

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Ingredients For Onion Tomato Raita Recipe

1 cup Yogurt
1 Small Onion, Finely Chopped
1 Small Tomato, Finely Chopped
1 Green Chili, Finely Chopped
2 tablespoon Chopped Coriander Leaves
0.5 teaspoon Cumin Powder
0.5 teaspoon Chaat Masala
As required Salt To Taste
As required Black Pepper To Taste
as required Cumin Powder For Garnish

Directions : Onion Tomato Raita Recipe

Cooking Directions

STEP 1.Whisk the yogurt in a bowl until smooth.
STEP 2.Add finely chopped onions, tomatoes, green chilies, and coriander leaves. Mix well.
STEP 3.Add cumin powder, chaat masala, salt, and black pepper. Mix again.
STEP 4.Refrigerate for at least 30 minutes to allow the flavors to blend.
STEP 5.Garnish with a sprinkle of cumin powder and serve chilled.

Cooking Tips

You can add grated cucumber or grated carrots for extra crunch and freshness.
Adjust the amount of spices according to your taste preference.
Serve Onion Tomato Raita with biryanis, pulao, or any spicy Indian curry.

Storage and Serving

Onion Tomato Raita can be stored in the refrigerator for up to 2 days.
Stir well before serving as the yogurt may separate.
Serve chilled as a side dish with any Indian meal.

Nutrition
value

142

calories per serving

3 g Fat6 g Protein23 g Carbs3 g FiberOther

Current Totals

3 g Fat
6 g Protein
23 g Carbs
3 g Fiber

MacroNutrients

Carbs
23 g
Protein
6 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
190 mg
Iron
3 mg
Vitamin A
662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.