Onion Mashed Potatoes Recipe

Recipe By Taste Of Home

Instead of having the same mashed potatoes, spice up your mashed potatoes with onions. They are so easy to make and compliment any main dish. Darlene Brenden, Salem, Oregon.

4.9
21 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

6
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Ingredients For Onion Mashed Potatoes Recipe

Nutrition
value
94
calories per serving
2 g Fat3 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    1 mg
  • Vitamin A
    175 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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