One Tray Indian Roasted Chicken Dinner Recipe

Name: One Tray Indian Roasted Chicken Dinner Recipe
Total time: 55 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Create a delicious dinner without all the washing up This one-pan roast chicken dinner packs a punch of indian flavour.

4.3

20 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For One Tray Indian Roasted Chicken Dinner Recipe

0.25 cup Tandoori paste
0.25 cup Greek Yoghurt
4 Chicken marylands, scored
1 Head cauliflower, cut into florets
2 Red onions, cut into wedges
400 gram Can chickpeas, drained, rinsed
0.33000000000000007 tablespoon Olive oil
2 tablespoon Flaked almonds
0.33000000000000007 cup Coriander leaves

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Nutrition
value

399

calories per serving

11 g Fat23 g Protein51 g Carbs28 g FiberOther

Current Totals

11 g Fat
23 g Protein
51 g Carbs
28 g Fiber

MacroNutrients

Carbs
51 g
Protein
23 g
Fiber
28 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
216 mg
Iron
8 mg
Vitamin A
645 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
276 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
3 mg
Phosphorus
350 mg
Selenium
44 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.