One Pot Parmesan Chicken Spinach and Orzo Recipe

Recipe By Recipe Runner

The zucchini in my garden has been producing quite well the past couple weeks. I've been able to pick at least two good sized zucchinis each week, which makes me very happy. I usually use.

4.2
15 Rating - Rate
Non Vegdiet
30minstotal
7minsPrep
Cook

ingredients serves

4
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Ingredients For One Pot Parmesan Chicken Spinach and Orzo Recipe

Nutrition
value
390
calories per serving
24 g Fat33 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 24 g Fat
  • 33 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    33 g
  • Fiber
    2 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    296 mg
  • Iron
    4 mg
  • Vitamin A
    1063 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    0 mg
  • Phosphorus
    422 mg
  • Selenium
    35 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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