One Pot Parmesan Chicken Spinach and Orzo Recipe
Recipe By Recipe Runner
The zucchini in my garden has been producing quite well the past couple weeks. I've been able to pick at least two good sized zucchinis each week, which makes me very happy. I usually use.
4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
7minsPrep
30m.total
7m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Parmesan Chicken Spinach and Orzo Recipe
- 1/4 tablespoon Olive oil
- 0.13 cup Diced yellow onion
- 1/4 pound Just bare organic boneless skinless chicken breasts, cut into bite sized pieces
- 1/2 teaspoon Italian seasoning
- 0.13 teaspoon Granulated garlic
- As required Kosher salt and fresh ground black pepper to taste
- 1.25 ounce Baby spinach
- 6 ounce Jarred marinara sauce
- 5 ounce Water
- 1/4 tablespoon Balsamic vinegar
- 3 ounce Orzo
- 0.13 cup Shredded mozzarella cheese
- 0.13 cup Shredded parmesan cheese
Nutrition
value
value
390
calories per serving
24 g Fat33 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat24g
- Protein33g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein33g
- Fiber2g
Fats
- Fat24g
Vitamins & Minerals
- Calcium296mg
- Iron4mg
- Vitamin A1063mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus422mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner